Basketball players on big professional arena during the game. Tense moment of the game. Ma

Eclipse Speed & Agility Development Training

Eclipse Speed & Agility Training:

 Our Speed & Agility Development Training Program is designed to help athletes move in biomechanically correct positions by adjusting mechanics and technique along with a systematic progression of exercises.    

 

 

Our Integrated Speed & Agility Development Training Program is based on the theories that produce explosive speed, stabilization, strength and power.  Our program is trusted by teams and athletes looking to get the edge and will be customized based on your sport.  Speed kills and there's nothing like it.  

 

Our Targets for Improvements focus on the following important aspects:

  • Proper Running Biomechanics

  • Maximal Speed

  • Coordination & Balance

  • Explosive Power

  • Acceleration

  • Speed Endurance

  • Agility

  • Flexibility

  • Strength​ and Muscle Development