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Eclipse Speed Training and Development

ECLIPSE SPEED DEVELOPMENT TRAINING

Eclipse Track & Field Club Inc. is a full-service organization that offers athletes of all levels the opportunity to experience personal growth, achievement, and success. We cultivate this self-confidence and personal excellence through a comprehensive training program. Our proactive and progressive coaching methods instill the strong work ethic and discipline needed to reach your personal goals – on and off the track.  Our Speed Development Training is designed with those athletes in mind.  Through our high-quality coaching and training, you will reach your full potential.

 

Our Integrated Speed Development Training Program is based on the theories that produce explosive speed and strength.  Our program is trusted by teams and athletes looking to get the edge by enhancing their overall speed – from football and baseball prospects to want to be NHL and NBA players.   Contact Coach Cathy Barry for further details.  

 

Our Targets for Improvements focus on the following important aspects of Developing Speed:

  • Proper Running Biomechanics

  • Top Speed

  • Coordination

  • Explosive Power

  • Acceleration

  • Speed Endurance

  • Agility

  • Flexibility

  • Strength

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