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Eclipse Track & Field Club

Running isn't just a Sport - it's a Vibe!

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Eclipse Track & Field Club Blogs

Unlocking the Power of Nitric Oxide: Benefits for Health and Sports Performance

Unlocking the Power of Nitric Oxide: Benefits for Health and Sports Performance

Unlocking the Power of Nitric Oxide: Benefits for Health and Sports Performance

Coach Cathy Barry

2 days ago4 min read

Why Eclipse Track and Field Stands Out

Why Eclipse Track and Field Stands Out

Why Eclipse Track and Field Stands Out

Coach Cathy Barry

Oct 64 min read

“The Speed Advantage: Transform Your Game with Sprint Training”

“The Speed Advantage: Transform Your Game with Sprint Training”

“The Speed Advantage: Transform Your Game with Sprint Training”

Coach Cathy Barry

Sep 204 min read

Maximizing Athletic Performance with Tailored Training Plans

Maximizing Athletic Performance with Tailored Training Plans

Maximizing Athletic Performance with Tailored Training Plans

Coach Cathy Barry

Sep 174 min read

Transform Your Life with The Ultimate How-To Guide for Sustainable Weight Loss: Eat, Exercise, Overcome Plateaus, & Live Healthy Like Never Before!

Transform Your Life with The Ultimate How-To Guide for Sustainable Weight Loss: Eat, Exercise, Overcome Plateaus, & Live Healthy Like Never Before!

Transform Your Life with The Ultimate How-To Guide for Sustainable Weight Loss: Eat, Exercise, Overcome Plateaus, & Live Healthy Like Never Before!

Coach Cathy Barry

Nov 7, 20245 min read

Unlocking the Power of Watermelon: The Secret Weapon for Supercharging Sports Performance

Unlocking the Power of Watermelon: The Secret Weapon for Supercharging Sports Performance

Unlocking the Power of Watermelon: The Secret Weapon for Supercharging Sports Performance

Coach Cathy Barry

Oct 16, 20244 min read

Unveiling the Winter Arc: Rediscover Your Potential, Set New Goals, and Embrace Personal Growth

Unveiling the Winter Arc: Rediscover Your Potential, Set New Goals, and Embrace Personal Growth

Unveiling the Winter Arc: Rediscover Your Potential, Set New Goals, and Embrace Personal Growth

Coach Cathy Barry

Oct 1, 20243 min read

Exploring the Health Benefits of Fennel - An Unconventional Vegetable or Herb?

Exploring the Health Benefits of Fennel - An Unconventional Vegetable or Herb?

Exploring the Health Benefits of Fennel - An Unconventional Vegetable or Herb?

Coach Cathy Barry

Jun 29, 20244 min read

The Benefits of Speed Training for All Athletes 2.0

The Benefits of Speed Training for All Athletes 2.0

The Benefits of Speed Training for All Athletes 2.0

Coach Cathy Barry

Apr 7, 20233 min read

Berries - The Miracle Fruit

Berries - The Miracle Fruit

Berries - The Miracle Fruit

Coach Cathy Barry

Mar 15, 20236 min read

Let's Talk All Things "GINGER"... (not to be confused Ginger from Gilligan's Island)

Let's Talk All Things "GINGER"... (not to be confused Ginger from Gilligan's Island)

Let's Talk All Things "GINGER"... (not to be confused Ginger from Gilligan's Island)

Coach Cathy Barry

Jan 17, 20234 min read

Lack of Motivation - A Vicious Cycle

Lack of Motivation - A Vicious Cycle

Lack of Motivation - A Vicious Cycle

Coach Cathy Barry

Nov 21, 20227 min read

Getting Older...The Inevitable Truth

Getting Older...The Inevitable Truth

Getting Older...The Inevitable Truth

Coach Cathy Barry

Nov 7, 20227 min read

BEETS ~THEIR INFLUENCE ONATHLETIC PERFORMANCE

BEETS ~THEIR INFLUENCE ONATHLETIC PERFORMANCE

BEETS ~THEIR INFLUENCE ONATHLETIC PERFORMANCE

Coach Cathy Barry

Oct 21, 20223 min read

OBESITY AND TODAY’S SOCIETY~ AN EPIDEMIC

OBESITY AND TODAY’S SOCIETY~ AN EPIDEMIC

OBESITY AND TODAY’S SOCIETY~ AN EPIDEMIC

Coach Cathy Barry

Oct 18, 20227 min read

Exercise and Recovery: Four Common Questions Answered

Exercise and Recovery: Four Common Questions Answered

Exercise and Recovery: Four Common Questions Answered

Coach Cathy Barry

Sep 11, 20213 min read

Coach Cathy Barry - An Interview with BACD

Coach Cathy Barry - An Interview with BACD

Coach Cathy Barry - An Interview with BACD

Coach Cathy Barry

Dec 6, 20203 min read

What's the deal with Intermittent Fasting - Coach Cathy Barry - Head Coach Eclipse T&F Club

What's the deal with Intermittent Fasting - Coach Cathy Barry - Head Coach Eclipse T&F Club

What's the deal with Intermittent Fasting - Coach Cathy Barry - Head Coach Eclipse T&F Club

Coach Cathy Barry

Dec 4, 20205 min read

An Interview with "Myself"

An Interview with "Myself"

An Interview with "Myself"

Coach Cathy Barry

Nov 2, 202010 min read

The Benefits of Speed Training for All Athletes

The Benefits of Speed Training for All Athletes

The Benefits of Speed Training for All Athletes

Coach Cathy Barry

Jul 26, 20202 min read

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