& MEAL PLANNING
Sports Nutrition is key for athletes looking to be at their best. Proper nutrition can help increase an athlete's training, performance and recovery. Eclipse Track & Field Club Inc. can provide you with the Nutritional Advice & Resources you need for your sport.
Meal Planning: Whether you need help with eating healthier, looking to cut back on your food intake or eat foods that will help provide you with the energy you need in your day, we can help you with customized weekly meal plans and recipes designed specifically for you. With our Meal Planning you will learn portion control, eat healthier foods, save time and money and avoid wasting food. Our Eclipse Meal Planning program is only available on a monthly basis in order to be effective. Contact us for further details on this program and cost.