Sports Nutrition:

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Perform better, recover faster, and train smarter with targeted sports nutrition. Eclipse Track & Field Club provides practical nutrition advice and resources tailored to your sport, schedule, and goals.

What we offer

• Nutrition coaching: Fuel timing, hydration, pre-/post-workout meals, travel tips.

• Resource toolkit: Grocery lists, snack guides, recovery checklists.

 

Meal Planning (monthly):

 

Need structure? Our custom weekly meal plans and recipes are built around your tastes, budget, and training load. You’ll learn portion control, eat smarter, save time and money, and reduce waste.
Note: Meal planning is offered by the month to ensure real results.

Get started: info@eclipsetrackandfieldclub.ca • 905-809-4888