Our Programs & Locations

  • Competitive Track Program: (sprints,Long Distance Running) 

    Our Competitive Track Program is designed for those athletes who wish to Train for Competition.  We emphasize the development of track specific mechanical/technical skills, physical conditioning, strategic preparation, integrated mental, cognitive and emotional development and mental preparation for competition at meets.  Age range is 5 -99.

    Outdoor Season:

    July 2nd to September 30, 2020 

    Pickering  - Mondays/Wednesdays

    6:00pm - 7:30pm

    Oshawa - Mondays/Wednesdays 

    6:00-7:30pm

    Bowmanville - Tuesdays/Thursdays

    6:00-7:30pm

    Saturdays 10am - 12:00pm

  • Competitive Field Program (Jumps & Throws)

     

    Our Competitive Field Program is designed for those athletes who wish to Train for Competition.  We emphasize the development of field specific mechanical/technical skills, physical conditioning, strategic preparation, integrated mental, cognitive and emotional development and mental preparation for competition at meets.  Age range is 5 -99.

    Outdoor Season:

    July 2nd to September 30, 2020 

    Pickering  - Mondays/Wednesdays

    6:00pm - 7:30pm

    Oshawa - Mondays/Wednesdays 

    6:00-7:30pm

    Bowmanville - Tuesdays/Thursdays

    6:00-7:30pm

    Saturdays 10am - 12:00pm

  • Non Competitive Track& Field Program: 

    Our Train to Train - Track & Field Program is designed for those athletes who do not wish to compete but rather want to develop and maintain their track & field specific mechanical/technical skills, and physical conditioning. Our training takes place in an enjoyable and positive environment to encourage athletes to thrive. Athletes have the option to move up to the competitive program if they wish to compete. 

    Outdoor Season:

    July 2nd to September 30, 2020 

    Pickering  - Mondays/Wednesdays

    6:00pm - 7:30pm

    Oshawa - Mondays/Wednesdays 

    6:00-7:30pm

    Bowmanville - Tuesdays/Thursdays

    6:00-7:30pm

    Saturdays 10am - 12:00pm

  • School Instruction 

    Track & Field Program

    Our School Instruction Program helps school aged kids (elementary and high school) to get ready for their school track and field teams and their upcoming school competitions.  We offer assistance with sprints, distance training, throws, long jump, tripe jump, high jump and shot put training.   We also offer schools/teachers in need of assistance with their school teams.  We have worked with many schools in the KPRDSB and DDSB already.

    Outdoor Season:

    July 2nd to September 30, 2020 

    Pickering  - Mondays/Wednesdays

    6:00pm - 7:30pm

    Oshawa - Mondays/Wednesdays 

    6:00-7:30pm

    Bowmanville - Tuesdays/Thursdays

    6:00-7:30pm

    Saturdays 10am - 12:00pm

Speed Training For Athletes

Our Speed Training Program is beneficial to any athlete who's main sport requires fast bursts of speed, power and speed-endurance.  Our program is focused on increasing explosiveness and dynamic movement to enable athletes to move faster with less effort.  We also focus on strength and movement and balance to ensure a well rounded training program for your athlete.  We facilitate this program for athletes who's primary sports are football, hockey, soccer, lacrosse, tennis, ball hockey, soccer, basketball, baseball to name a few.  

Contact us to schedule your one-on-one or small group training.  

info@eclipsetrackandfieldclub or call @ 905-809-4888

Train to Learn, Train to Run Program

Our Train to Learn how to Run Program is for all of those athletes out there of any ability and skill that want to learn how to run more efficiently and stay fit. Our program will teach you all that you need to know about running to get your ready for your goals.  Ideal for those who want to get faster for those 5K, 10K, 1/2 Marathons, Marathons or all other running events.

Training available anytime at locations across Clarington Region and Durham Region.  Contact us for pricing information.

Team Sport Specific Training

Our Team Sport Specific Training Programs offers customized programs for your team designed to improve your team's strength, endurance, explosiveness, speed and agility. Our programs target plyometric, interval, speed and strength training to provide explosive strength and endurance training while providing injury prevention strategies.  

Please contact us for team pricing and details.  

Cross Country Program

Our Cross Country Program is ideal for those athletes looking to step up their game when it comes to competing for their Elementary or High School Cross Country Teams or even to compete at Club Meets. We take a definitive approach to the sport of cross-country and include a Mental Awareness component that compliments the Physical Endurance and Speed training required. This program is also available in a Club Competitive Stream program.

 

Training starts in September  2020 at locations across Clarington Region and Durham Region.  Contact us for pricing information.

Athlete Conditioning

Training Program

Our Athlete Conditioning Training Program provides an opportunity for Athletes to grow and develop outside of their specific sport.  The result is improved conditioning, strength and greater overall performance.  We focus on increased strength, power, aerobic capacity, endurance and stamina as well as increased flexibility. This program is tailor made for each athlete's specific need or even for small groups looking for additional training.  Locations in Clarington Region and Durham Region.  Contact us for further details. 

Virtual Athlete - Coach 

Consulting Program

Our Virtual Athlete-Coach Consulting Program is designed for those athletes needing to consult with our expert coaches on all aspects of their athletic training from Technical Development, Workouts, Weight Training and Sport Specific Nutrition. Consultations can be done via text, email, phone or video conferencing.

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Eclipse

 

Track& Field

 

Club-

 

Summer season starts July 2, 2020

905-809-4888

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