Coach Cathy BarryApr 7, 20233 minThe Benefits of Speed Training for All Athletes 2.0WRITTEN BY COACH CATHY BARRY - HEAD COACH OF ECLIPSE TRACK & FIELD CLUB LOCATED IN BOWMANVILLE AND OSHAWA Coach Cathy Barry is the Head...
Coach Cathy BarryDec 6, 20203 minCoach Cathy Barry - An Interview with BACDCoach Cathy Barry - Head Coach and CEO Eclipse Track & Field Club is a more multifaceted sports performance business dedicated to help...
Coach Cathy BarryDec 4, 20205 minWhat's the deal with Intermittent Fasting - Coach Cathy Barry - Head Coach Eclipse T&F ClubI must profess that I've always been an "eat everything in moderation, don't eat processed foods and exercise" kind of advocate for...
Coach Cathy BarryJul 26, 20202 minThe Benefits of Speed Training for All AthletesSpeed Training Benefits Speed Training: Speed Training is one of the most important aspects that should be incorporated for all athletes...