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Coach Cathy Barry
Mar 15, 20236 min read
Berries - The Miracle Fruit
Written by Coach Cathy Barry, Head Coach of Eclipse Track and Field Club in Bowmanville, Ontario. What do those delicious little fruits...
260 views69 comments

Coach Cathy Barry
Dec 6, 20203 min read
Coach Cathy Barry - An Interview with BACD
Coach Cathy Barry - Head Coach and CEO Eclipse Track & Field Club is a more multifaceted sports performance business dedicated to help...
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Coach Cathy Barry
Nov 12, 20194 min read
When The Fitness Circus takes over the SAF Stage
Just over three weeks ago in Gatineau Quebec, 7 athletes from across Ontario all belonging to Steve’s Fitness Circus located in...
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Coach Cathy Barry
Oct 30, 20198 min read
My First Fitness Competition
Insight into My first Fitness Model Competition: Pre-Conceived Ideas: Just because you see something on TV, read about it online doesn't...
520 views0 comments

Coach Cathy Barry
Jun 16, 20196 min read
Recovery by Cindy Ofili
I came across this amazing article on Spikes https://spikes.iaaf.org/post/cindy-ofili-recovery I thought it was a well written and well...
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Coach Cathy Barry
Jun 3, 20194 min read
The importance Women Coaches in Sports
Why Women Coaches matter in
Sport
741 views0 comments


Coach Cathy Barry
Feb 23, 20195 min read
The Benefits of Cross Training for Your Sport.
Written by Coach Cathy - Head Coach of the Eclipse Track and Field Club. Too often as parents or coaches and even as athletes, we feel...
85 views1 comment


Coach Cathy Barry
Feb 5, 20194 min read
Performance Anxiety - A Silent Killer
Written by Coach Cathy - Head Coach of the Eclipse Track and Field Club. Performance anxiety in our youth today is very real. The problem...
190 views0 comments
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