Written by Coach Cathy Barry - CEO & Founder of Eclipse Track & Field Club 13% of the World is Obese : According to the World Health...

Insight into My first Fitness Model Competition: Pre-Conceived Ideas: Just because you see something on TV, read about it online doesn't...

Written by Coach Cathy - Head Coach of the Eclipse Track and Field Club. Too often as parents or coaches and even as athletes, we feel...