Coach Cathy BarryApr 7, 20233 minThe Benefits of Speed Training for All Athletes 2.0WRITTEN BY COACH CATHY BARRY - HEAD COACH OF ECLIPSE TRACK & FIELD CLUB LOCATED IN BOWMANVILLE AND OSHAWA Coach Cathy Barry is the Head...
Coach Cathy BarryDec 6, 20203 minCoach Cathy Barry - An Interview with BACDCoach Cathy Barry - Head Coach and CEO Eclipse Track & Field Club is a more multifaceted sports performance business dedicated to help...
Coach Cathy BarryJul 26, 20202 minThe Benefits of Speed Training for All AthletesSpeed Training Benefits Speed Training: Speed Training is one of the most important aspects that should be incorporated for all athletes...
Coach Cathy BarryJun 16, 20196 minRecovery by Cindy Ofili I came across this amazing article on Spikes https://spikes.iaaf.org/post/cindy-ofili-recovery I thought it was a well written and well...