#hockey

The Benefits of Speed Training for All Athletes 2.0

WRITTEN BY COACH CATHY BARRY - HEAD COACH OF ECLIPSE TRACK & FIELD CLUB LOCATED IN BOWMANVILLE AND OSHAWA Coach Cathy Barry is the Head...

Coach Cathy Barry - An Interview with BACD

Coach Cathy Barry - Head Coach and CEO Eclipse Track & Field Club is a more multifaceted sports performance business dedicated to help...

The Benefits of Speed Training for All Athletes

Speed Training Benefits Speed Training: Speed Training is one of the most important aspects that should be incorporated for all athletes...

Inspirational Change

Written by Coach Cathy Barry - Head Coach of the Eclipse Track & Field Club When it comes to Inspiration, we have so many role models we...

The Benefits of Cross Training for Your Sport.

Written by Coach Cathy - Head Coach of the Eclipse Track and Field Club. Too often as parents or coaches and even as athletes, we feel...