Coach Cathy BarryMar 15, 20236 minBerries - The Miracle FruitWritten by Coach Cathy Barry, Head Coach of Eclipse Track and Field Club in Bowmanville, Ontario. What do those delicious little fruits...
Coach Cathy BarryDec 4, 20205 minWhat's the deal with Intermittent Fasting - Coach Cathy Barry - Head Coach Eclipse T&F ClubI must profess that I've always been an "eat everything in moderation, don't eat processed foods and exercise" kind of advocate for...