Berries - The Miracle Fruit
Written by Coach Cathy Barry, Head Coach of Eclipse Track and Field Club in Bowmanville, Ontario. What do those delicious little fruits...
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Coach Cathy Barry
- Nov 21, 2022
- 7 min
Lack of Motivation - A Vicious Cycle
Written by Coach Cathy Barry - Head Coach of Eclipse Track & Field Club Inc. In my many years of coaching athletes and teams, I've...
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Coach Cathy Barry
- Oct 18, 2022
- 7 min
OBESITY AND TODAY’S SOCIETY~ AN EPIDEMIC
Written by Coach Cathy Barry - CEO & Founder of Eclipse Track & Field Club 13% of the World is Obese : According to the World Health...
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Coach Cathy Barry
- Dec 6, 2020
- 3 min
Coach Cathy Barry - An Interview with BACD
Coach Cathy Barry - Head Coach and CEO Eclipse Track & Field Club is a more multifaceted sports performance business dedicated to help...
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Coach Cathy Barry
- Apr 22, 2019
- 3 min
The Best Running Shoes for Running
Taken from Runners World: https://www.runnersworld.com/uk/gear/shoes/a776671/best-running-shoes-2019/ The best men's and women's running...
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Coach Cathy Barry
- Feb 23, 2019
- 5 min
The Benefits of Cross Training for Your Sport.
Written by Coach Cathy - Head Coach of the Eclipse Track and Field Club. Too often as parents or coaches and even as athletes, we feel...
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