#personaltraining

Transform Your Life with The Ultimate How-To Guide for Sustainable Weight Loss: Eat, Exercise, Overcome Plateaus, & Live Healthy Like Never Before!

Writtnen by Coach Cathy Barry - Head Coach of Eclipse Track & Field Club Achieving sustainable weight loss can seem daunting, but it...

Nov 7, 20245 min read

Written by Coach Cathy Barry - CEO & Founder of Eclipse Track & Field Club 13% of the World is Obese : According to the World Health...

Oct 18, 20227 min read

Taken from Runners World: https://www.runnersworld.com/uk/gear/shoes/a776671/best-running-shoes-2019/ The best men's and women's running...

Apr 22, 20193 min read